Organic Chia Seeds Black 1KG

RRP $16.95
SAVE $3.25 (19%)
In Stock

Calculate Shipping

Chia seeds contain the highest known plant source of Omega 3 fatty acids. May be eaten raw, as a dietary fibre and omega-3 supplement. You can grind chia to produces a meal called pinole, this is a delicious and nuticious alternative to porridge or use as an ingredient in cakes.


Organic black chia seeds

Nutritional Information 
Av. Per 100g
Energy (kj)
Protein (g)
Fat Total (g)
Fat Saturated (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Serving Size (g)



Chia seeds may be soaked in water or fruit juice, this pudding like dish is consumed and is known in Mexico as 'chia fresca'. Soaked chia seeds are gelatinous in texture , they absorb the liquid to produce little spheres and are used in gruels, porridges and puddings. Ground chia can be used in baked goods such as breads, cakes and biscuits. Chia sprouts are used in a similar manner as alfalfa sprouts in salads, sandwiches and other dishes. 

 The growing regions are the only main difference between black and white chia, the nutritional value is much the same. Chia seeds genrally contain 20% protein, 34% oil, 25% dietary fibre- which is mostly soluble fibre with a high molecular weight, Chia also contain significant levels of antioxidants. The oil from chia seeds contains a very high concentration of "Omega 3" fatty acid. Chia also are a powerhouse supply of calcium, which is a very important mineral- 28grams of Chia contain 18% of your RDI.


Barcode # 9339944001769
Brand Honest to Goodness
Shipping Weight 1.0000kg

Be The First To Review This Product!

Help other Trilogy Health Nutrition Fitness users shop smarter by writing reviews for products you have purchased.

Write a product review

We Also Recommend

Mayvers Organic Tahini Hulled  385g
12% OFF RRP $7.95
Organic Tahini Unhulled 2KG

Organic Tahini Unhulled 2KG


4% OFF RRP $28.50

Others Also Bought

Organic Brazil Nut Kernels 1KG

Organic Brazil Nut Kernels 1KG


7% OFF RRP $36.75
Organic Olive Oil Extra Virgin 3L
3% OFF RRP $46.50
Ultimate Smoothie Mix
RRP $55.00

More From This Category

Organic Coconut Oil Virgin 5L

Organic Coconut Oil Virgin 5L


4% OFF RRP $75.40
Organic Almond Meal Natural 200g
8% OFF RRP $12.95
Organic Salad Topping Goodness Seed & Nut Mix 200g
8% OFF RRP $6.99
Organic Sunflower Seed Kernels 500g
8% OFF RRP $7.95
Organic Linseed Brown 200g

Organic Linseed Brown 200g


6% OFF RRP $3.95
Organic Coconut Oil Purified/Deodorised 5L
10% OFF RRP $58.00
Organic Olive Oil Extra Virgin 3L
3% OFF RRP $46.50
Organic Brazil Nut Kernels 1KG

Organic Brazil Nut Kernels 1KG


7% OFF RRP $36.75